Adam Kaluzny 15:00 row
3,529m
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 145 |
October 10, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,529m | 2:07.5 | 169 | 880 | 29 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 30 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 29 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 28 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 29 |
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Workout Graph
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