Adam Kaluzny 10:00 row
2,703m
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
145
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 155 |
October 11, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 28 | 145 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 30 | 131 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 140 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 146 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 154 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 158 |
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Workout Graph
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