Adam Kaluzny 5:00 row
1,394m
Meters
5:00.0
Time
1:47.6
Pace
104
Calories
154
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 155 |
October 11, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 28 | 154 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 145 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 155 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 157 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 156 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 158 |
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Workout Graph
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