Adam Kaluzny 10:00 row

2,311m

Meters

10:00.0

Time

2:09.8

Pace

139

Calories

Average Watts160
Calories Per Hour850
Stroke Rate29
Stroke Count297
Drag Factor144

October 13, 2024 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,311m 2:09.8 160 850 29
2:00.0 467m 2:08.4 165 867 31
4:00.0 437m 2:17.2 135 765 32
6:00.0 469m 2:07.9 167 875 28
8:00.0 466m 2:08.7 164 864 30
10:00.0 473m 2:06.8 171 890 28

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Workout Graph

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