Adam Kaluzny 1289m row
1,289m
Meters
4:59.9
Time
1:56.3
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 208 |
October 13, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,289m | 1:56.3 | 222 | 1065 | 27 |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 29 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 28 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 26 |
| 1:08.7 | 1,200m | 1:54.5 | 233 | 1102 | 26 |
| 0:20.2 | 1,289m | 1:53.4 | 239 | 1124 | 27 |
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Workout Graph
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