Adam Kaluzny 15:00 row
3,732m
Meters
15:00.0
Time
2:00.5
Pace
249
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 140 |
October 15, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 27 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 28 |
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Workout Graph
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