Adam Kaluzny 10:00 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 189 |
October 15, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 26 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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