Adam Kaluzny 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 189 |
October 15, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1038 | 173 | 26 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 27 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 27 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 26 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 |
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Workout Graph
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