Adam Kaluzny 4x1:30/2:00r row
1,797m
Meters
6:00.0
Time
1:40.1
Pace
149
Calories
| Rest Distance | 935m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 14:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 162 |
October 15, 2024 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,797m | 1:40.1 | 348 | 1498 | 34 | |
| 1:30.0 | 449m | 1:40.2 | 348 | 1496 | 35 | |
| 1:30.0 | 450m | 1:40.0 | 350 | 1504 | 34 | |
| 1:30.0 | 449m | 1:40.2 | 348 | 1496 | 33 | |
| 1:30.0 | 448m | 1:40.4 | 345 | 1488 | 34 | |
| r935m |
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Workout Graph
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