Adam Kaluzny 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 160 |
October 15, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 156 | 28 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 29 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 27 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 28 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 28 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 28 |
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Workout Graph
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