Adam Kaluzny 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 27 |
Stroke Count | 274 |
Drag Factor | 160 |
October 15, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 27 |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
4:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
6:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
8:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
10:00.0 | 472m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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