Adam Kaluzny 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 134 |
October 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 143 | 29 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 29 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 31 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 29 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 30 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 30 |
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Workout Graph
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