Adam Kaluzny 5:00 row
1,375m
Meters
5:00.0
Time
1:49.0
Pace
100
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 165 |
October 21, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 28 | 148 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 137 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 148 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 149 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 153 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 154 |
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Workout Graph
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