Adam Kaluzny 6x1:00/1:30r row
1,883m
Meters
6:00.0
Time
1:35.5
Pace
162
Calories
163
Heart Rate
| Rest Distance | 931m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,814m |
| Overall Time | 15:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 37 |
| Stroke Count | 225 |
| Drag Factor | 175 |
October 21, 2024 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,883m | 1:35.5 | 401 | 1678 | 37 | 163 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 37 | 160 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 37 | 162 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 38 | 164 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 36 | 163 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 38 | 165 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 39 | 167 |
| r931m |
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Workout Graph
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