Adam Kaluzny 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
78
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 140 |
October 25, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 134 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 122 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 38 | 125 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 138 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 143 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 143 |
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Workout Graph
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