Adam Kaluzny 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 168 |
October 25, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
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