Adam Kaluzny 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 134 |
October 27, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 28 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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