Adam Kaluzny 1172m row
1,172
Meters
5:03.4
Time
2:09.4
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 134 |
October 27, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,172 | 2:09.4 | 161 | 830 | 70 | 29 |
| 1:15.9 | 300 | 2:06.5 | 173 | 853 | 18 | 30 |
| 1:17.5 | 600 | 2:09.1 | 162 | 836 | 18 | 29 |
| 1:19.2 | 900 | 2:12.0 | 152 | 818 | 18 | 30 |
| 1:10.9 | 1,172 | 2:10.3 | 158 | 812 | 16 | 28 |
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Workout Graph
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