Adam Kaluzny 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 134 |
October 28, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 37 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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