Adam Kaluzny 1688m row
1,688m
Meters
7:29.0
Time
2:12.9
Pace
99
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 135 |
October 28, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 1,688m | 2:12.9 | 149 | 812 | 29 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 29 |
| 1:52.9 | 800m | 2:21.1 | 125 | 728 | 33 |
| 1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 29 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 29 |
| 0:23.4 | 1,688m | 2:12.9 | 149 | 812 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.