Adam Kaluzny 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 165 |
October 30, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 32 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 33 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 31 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 35 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 32 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 29 |
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Workout Graph
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