Adam Kaluzny 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
72
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 164 |
October 30, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 36 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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