Adam Kaluzny 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 147 |
November 01, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 116 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 115 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 30 | 118 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 36 | 119 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 110 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.