Adam Kaluzny 5:00 row
1,373m
Meters
5:00.0
Time
1:49.2
Pace
99
Calories
147
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 175 |
November 01, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 | 147 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 133 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 145 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 151 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 152 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 155 |
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Workout Graph
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