Adam Kaluzny 5:00 row
1,369m
Meters
5:00.0
Time
1:49.5
Pace
97
Calories
146
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 165 |
November 03, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 29 | 146 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 137 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 146 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 149 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 150 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 152 |
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Workout Graph
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