Adam Kaluzny 1:30 row
459m
Meters
1:30.0
Time
1:38.0
Pace
39
Calories
153
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 166 |
November 03, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 34 | 153 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | 146 |
| 1:00.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 155 |
| 1:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 159 |
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Workout Graph
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