Adam Kaluzny 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
46
Calories
161
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 45 |
| Stroke Count | 69 |
| Drag Factor | 155 |
November 03, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 45 | 161 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 146 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 43 | 160 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 48 | 165 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 47 | 168 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 51 | 169 |
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