Adam Kaluzny 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 127 |
November 15, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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