Adam Kaluzny 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 123 |
November 20, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 804 | 67 | 30 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 31 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 34 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 33 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 29 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.