Adam Kaluzny 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 142 |
November 30, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 786 | 131 | 32 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 30 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 34 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 33 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 35 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 32 |
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Workout Graph
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