Adam Kaluzny 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 214 |
December 01, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 70 | 32 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 43 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 28 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 27 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 35 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 27 |
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Workout Graph
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