Adam Kaluzny 2354m row
2,354
Meters
8:53.4
Time
1:53.2
Pace
164
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 215 |
December 02, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,354 | 1:53.2 | 241 | 1128 | 164 | 26 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 34 | 26 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 35 | 26 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 35 | 25 |
| 1:16.4 | 2,354 | 1:47.9 | 279 | 1258 | 26 | 30 |
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Workout Graph
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