Adam Kaluzny 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 137 |
December 03, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 792 | 66 | 30 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 30 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 31 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 32 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 30 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 |
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Workout Graph
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