Adam Kaluzny 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 162 |
December 05, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 60 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 |
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Workout Graph
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