Adam Kaluzny 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 163 |
December 08, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 122 | 27 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 28 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 27 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 27 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 27 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 28 |
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Workout Graph
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