Adam Kaluzny 15:00 row
3,859
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 197 |
December 14, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1048 | 262 | 27 |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 28 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 27 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 27 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 27 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 28 |
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Workout Graph
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