Adam Kaluzny 1:00:00 row
15,319m
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 209 |
December 15, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,319m | 1:57.5 | 216 | 1042 | 25 | 132 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 24 | 156 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 25 | 159 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 26 | 156 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 26 | 160 |
| 50:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 26 | 164 |
| 1:00:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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