Adam Kaluzny 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 120 |
December 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
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