Adam Kaluzny 1403m row
1,403m
Meters
6:26.7
Time
2:17.8
Pace
79
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 148 |
December 15, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,403m | 2:17.8 | 134 | 760 | 28 |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 28 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 30 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 29 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 27 |
| 0:55.8 | 1,403m | 2:17.4 | 135 | 763 | 30 |
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Workout Graph
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