Adam Kaluzny 5:00 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 148 |
December 17, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 35 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
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