Adam Kaluzny 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 148 |
December 17, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 33 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 36 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
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