Adam Kaluzny 12:00 row
3,093m
Meters
12:00.0
Time
1:56.3
Pace
211
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 176 |
December 18, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 26 | 137 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | 131 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 136 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 141 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 | 143 |
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Workout Graph
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