Adam Kaluzny 12:00 row
3,123m
Meters
12:00.0
Time
1:55.2
Pace
214
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 197 |
December 18, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 25 | 145 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | 140 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | 146 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 | 148 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.