Adam Kaluzny 2757m row
2,757m
Meters
10:16.1
Time
1:51.7
Pace
197
Calories
153
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 210 |
December 18, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,757m | 1:51.7 | 251 | 1163 | 26 | 153 |
| 2:15.6 | 600m | 1:53.0 | 243 | 1134 | 27 | 146 |
| 2:14.3 | 1,200m | 1:51.9 | 250 | 1159 | 26 | 152 |
| 2:13.8 | 1,800m | 1:51.5 | 252 | 1168 | 26 | 154 |
| 2:14.0 | 2,400m | 1:51.6 | 251 | 1165 | 26 | 158 |
| 1:18.4 | 2,757m | 1:49.8 | 264 | 1209 | 28 | 158 |
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Workout Graph
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