Adam Kaluzny 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 96 |
December 21, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 36 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.