Adam Kaluzny 826m row
826
Meters
3:11.8
Time
1:56.1
Pace
53
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 180 |
December 21, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.8 | 826 | 1:56.1 | 224 | 1069 | 53 | 27 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 28 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 13 | 26 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 26 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 25 |
| 0:06.0 | 826 | 1:55.3 | 228 | 1084 | 1 | 30 |
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Workout Graph
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