Adam Kaluzny 10:00 row
2,726
Meters
10:00.0
Time
1:50.0
Pace
198
Calories
161
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 191 |
December 22, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 198 | 27 | 161 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 28 | 153 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 28 | 159 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 27 | 161 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 27 | 165 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 41 | 28 | 167 |
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Workout Graph
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