Adam Kaluzny 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 157 |
January 03, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 168 | 25 | 146 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 25 | 139 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 | 143 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 | 147 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 | 150 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 26 | 153 |
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Workout Graph
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