Adam Kaluzny 10:00 row
2,629
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 193 |
January 03, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1098 | 183 | 24 | 158 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 | 151 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 25 | 155 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 24 | 160 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 24 | 161 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 26 | 164 |
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Workout Graph
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