Adam Kaluzny 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 191 |
January 03, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 26 | 157 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 26 | 151 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | 157 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 25 | 159 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | 159 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 27 | 161 |
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Workout Graph
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