Adam Kaluzny 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 86 |
January 05, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 744 | 62 | 34 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 33 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 34 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 45 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 30 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 32 |
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Workout Graph
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